MEAT RECIPES SALADS RECIPES

Veal And Tomatoes Dish

Make a special dinner for your loved ones! Try this keto recipe!

Preparation time: 10 minutes
Cooking time: 40 minutes
Servings: 4

Ingredients:

  • 4 medium veal leg steaks
  • A drizzle of avocado oil
  • 2 garlic cloves, minced
  • 1 red onion, chopped
  • Salt and black pepper to the taste
  • 2 teaspoons sage, chopped
  • 15 ounces canned tomatoes, chopped
  • 2 tablespoons parsley, chopped
  • 1 ounce bocconcini, sliced
  • Green beans, steamed for serving

Directions:

  1.  Heat up a pan with the oil over medium high heat, add veal, cook for 2 minutes on each side and transfer to a baking dish.
  2. Return pan to heat, add onion, stir and cook for 4 minutes.
  3. Add sage and garlic, stir and cook for 1 minute.
  4. Add tomatoes, stir, bring to a boil and cook for 10 minutes.
  5. Pour this over veal, add bocconcini and parsley, introduce in the oven at 350 degrees G and bake for 20 minutes.
  6. Divide between plates and serve with steamed green beans on the side.

Enjoy!

nutrition: calories 276, fat 6, fiber 4, carbs 5, protein 36

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